Hi Folks,
I offer steam sauna in my practice, so this discussion has been very
interesting to me. Many of you know how much I rely on the Cayce
readings to help me make decisions when there isn't enough current
research to convince me. FIR was a technology available in Cayce's day,
so was curious to find out why he consistently recommended steam rather
than FIR for detoxification. I haven't found the answer yet, but I did
find it curious that the FIR wave is very similar to a microwave. I
don't know about anyone else on this list, but I for one don't even use
a microwave to cook my food. So for me, I think I'll stick with steam
sauna until someone convinces me FIR is completely safe.
Cheers,
Robin
Sandy Halliday wrote:
>
>
> Hi Milena
>
> Yes, I have used both a home FIR sauna and a regular one.
> How do you mean it too harsh on your adrenals? What symptoms did you get?
> Some people are affected by the electrical frequency of it. Are you
> elctromagnetically sensitive?
>
> Make sure you are well hydrated before you go in and that you replace
> minerals afterwards.
> It's best to take it slowly. Keep wiping the sweat off and shower
> immediately afterwards with
> natural neutral pH soap.
>
> This is what Dr Sarah Myhill says :
>
> "Most chemicals come out in the first few minutes of saunaing so you
> do not have to boil yourself for hours to get a result!
> The best results are achieved from many short sessions (e.g. one daily
> just to the point of sweating, but you may want to start
> with two sessions a week and build up).
>
> The key point to remember is that sweat does not just contain the bad
> things, but it also contains the good minerals.
> This is because sweat is blood without the protein and cellular
> content. So it is important to rehydrate with my physiological
> mix of minerals - I suggest one gram of MMM in a glass of juice/water
> following a sweat." (this is her own mineral formulation)
>
> Dr Sherry Rogers gives a lot of info about FIR Saunas and what to take
> in her book Detox or Die.
>
> Hope this helps.
>
> Sandy
>
> so there
> ----- Original Message -----
> From: milenawilbur
> To: bowelcleanse@
> Sent: Tuesday, September 01, 2009 9:29 PM
> Subject: [bowelcleanse] Sandy, and anybody else!
>
> Sandy,
>
> I forgot to ask if you have expireance with the FIR sauna? I did buy
> an indiviual one and started to use it at home but looks like it's too
> harsh on my adrenals and I have to go slow.Any input I will appreciate.
> Thank you.
> Milena
>
> [Non-text portions of this message have been removed]
>
>
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