Hi all,
A small bit of background, I have been suffering from food and chemical
sensitivities for 11 years now. My liver is overloaded and is having trouble
detoxing, as well my gallbladder not functioning well. I have gallstones and
am having problems digesting fats, caffeine, vitamins/pills, etc. I am very
sensitive to toxins, chemicals, alcohol, etc.
So, in Thailand last year I received 7 colonic irrigations in conjunction
with massage, fruit, rest, etc over the period of 3 weeks. Had a PROFOUND
effect on my health and well being. Specifically with my yeast
overgrowth/candida issues, and my liver feeling so toxic. I walked in there
feeling like death, and I walked out a new man.
So here I am a year later, and all those good feelings are gone, and
unfortunately through a year of drinking coffee, and generally not treating
my body too well, I am horribly ill again. I am about to take a big 6 month
leave from work to do some global traveling. But I don't want to leave the
country feeling this bad! So I am desperate to feel better, the sooner the
better. I know I cant rush these things... But I am just doing all I can.
So I bought a Colema board, figuring I could replicate the Thailand
experience at home, save money, feel better, and all would be well. But its
not going quite so easy. I have some questions and concerns:
- How often should one perform a colonic irrigation?
I was doing them every day for a little while there, but it really seemed to
weaken my system. More sensitive, more toxic feeling. Digestion also
decreased. So I have backed off there. In thailand they said only every 3
days. Is this about right?
- Do I need to replenish any nutrients or bacteria afterwards?
In Thailand, they always gave me what I thought to be a probiotic, as well
as some activated charcoal after each session. I have read info saying that
colonics don't upset the bacteria balance, but that seems near impossible.
What should I take after a session? Antioxidants? NAC? Vit C? Liver herbs?
- What about additives to the water such as coffee for liver detox?
In Thailand they added a coffee detox syrup to the water. It was made
specifically for colonics and manufactured in Thailand. But it seemed to be
very effective. How much coffee should I use? And what about other things
like liquid chlorophyll, garlic, and bentonite / clay water? I have tried
the liquid chlorophyll (2 tablespoons in 5 gallons) and it seemed to make me
feel a bit more toxic than just water alone.
- Do I need to follow dietary guidelines before/after?
Should I not eat for X hours before/after? Are there general rules to folow
there?
- What time of the day is best?
Are they better done at night or in the morning? Or does it matter?
And lastly, just looking for any advice or info people might have on the
matter. The Colema company sells the boards, but provides no usage
instructions other than the basics. Not a lot of info out there, but have
been reading Bernard Jensen's Guide To Better Bowel Care. He talks in there
about a 7 day intensive cleanse where you eat no food for a week, just
taking cleansing drinks and greens (chlorella or alfalfa) and do 2 colonics
per day. Sounds hard core!! I want to detox but fear that would be too
extreme for me right now. Right? :-)
I guess that's all for now... Sorry so long! And thanks for your help!
-Jason
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