Hello Denise,
What has seemed to work the best is a regimen of daily enemas.
Go to any WALMART anywhere and get the enema bag (they call it a waterbottle for douches n enemas) near the prescription area $4.95 unbelievably cheap and great thing to have...
Use good, clean filtered water....
do a 1 quart or 1.5 quart and work toward a 2 quart enema daily.
Keep it simple....
HIgh PH enema; keep your colon clean....; eliminate the toxins..; increase your body ph (i.e. higher alkalinity; lower acidity)
achieve this by adding 1 tablespoon baking soda to 1 quart good, clean filtered water (NO FLORIDE; NO CHOLINE in water)
This will aid in your goal of healthy, allergy reduced living....
ALSO, you can get CAPSULES of acidipholus and add one capsule to each enema... this provides great FLORA (i.e. good bacteria) to your colon.
Do this daily; just like brushing your teeth .... for optimal cleanliness, health, vitality and for assisting in your detox regimen.
Remember when you detox ... the toxins need to be elimiated and during the process of elimination in your colon can be reabsorbed. Thus, the enema helps cleanse away and flush out the toxins.
Enema can be held from 5 to 10 minutes....
Peace, Love, Order and Wealth to you (REMEMBER - PLOW; use that word when negativity, doubt, fear comes to you... verbalize, internalize the word PLOW and plow thru the negativity with Peace, Love, Order {i.e. understanding quantum physics/ Order; that all is connected}, Wealth)
--- In bowelcleanse@
>
> Hello all,
>
> I am wondering if anyone knows a good way to detox the body on a daily basis? I am trying to eat healthy but its very hard to do for me. I am also taking Dandelion root extract, milk thistle, burdock root, and a few others to help get these toxins out of my body.
>
> Any suggestions would be so great! It seems that chemicals irriate my mouth and nose alot. I have been to tons of docs with all the prescription allergy stuff and nothing has worked.
>
> Thanks
> Denise
>
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