Stephanie
Well done for going through all that.
Doing anything like that the first time is overwhelming, you are not alone.
There is a lot of controversy over mucoid plaque. Some say it does not exist at all and that the long black ropes that come out are simply the psyllium and the Bentonite. Others swear that they have got a lot of the mucoid plaque out of their colons and felt heaps better afterwards.
I know a lady who went to Thailand for her first detox and never saw any mucoid plaque until her third cleanse some time after that.
As for myself. I never saw anything that resembled mucoid plaque until I did the VE Irons cleanse and then I got some hard rubbery looking stuff out.
I did have the long ropey stuff as well but that was, I am sure, just the psyllium and bentonite.
So don't be disheatened. If you have any plaque, and you may not have any, it does not always come out on the first cleanse.
Good luck with the rest of your cleanse. You should feel better afterwards even if you don't see any plaque.
Sandy
----- Original Message -----
From: swillseby
To: bowelcleanse@
Sent: Thursday, August 27, 2009 12:46 PM
Subject: [bowelcleanse] Newbie & frustrated!? Can you help?
I'm on day 11 of my first ever colon cleanse. After doing a lot of reading & trying to figure out the best way for me, I ended up buying the Clean Start kit from Nature's Sunshine. (All the info was overwhelming me & being a homeschooling mama of 3 and birth doula, time is of the essence & I was ready to *do* & stop reading! :) Just so you know, the kit requires that I take a fiber packet before breakfast & dinner (mixture of psyllium, bentonite, aloe vera & a few other things) and detoxifying herb capsules after breakfast & dinner.
For the first 9 days I was on an all fruit diet until noon with raw veggies the rest of the day. I've been jump roping, skin scrubbing & taking an occasional bentonite clay bath. Yesterday I decided to start a 3-day apple juice fast & will do enemas starting today (when I can find an enema bag somewhere in this town!).
So...my frustration is that I'm not seeing any mucoid plaque. I really want to know that my colon is sloughing this stuff off!! My BMs are definitely light & floaty but still formed & not mucousy, at all. I've been going about 2-3 times a day & yesterday, with the start of the juice fast, I only went one time, very small.
How can move this along? (pun intended! :) I've been tempted to buy some OxyPowder but I'd rather do something natural to remove the plaque that blast it out.
Any advise would be greatly appreciated!
stephanie
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