Hi all,
Wondering if any of you have tried the cranberry papaya colon cleanse? It consists of cranberries, papaya, psyllium and flaxseed meal. It is really doing a tremendous job as a colon cleanse. (It seems to be as effective as VE Irons/Sonnes AND much cheaper)!! However, the instructions said to do it morning and night for only 2 days. Could it not be taken in smaller portions throughout the day and for longer than just the 2 days? It would appear to me that there couldn't be any harm in taking cranberries and papaya for an extended period of time. I used to do the VE Irons/Sonnes cleanse for 7-10 days at a time.
Any thoughts?
Quoting from www.annlouise.
It's best to follow the recipe exactly: chop 2 cups of cranberries in a food processor, then place in a blender with one small or medium papaya (cut into chunks), 1 Tbs. of ground flaxseed and 2 Tbs. of unsweetened, unflavored psyllium powder (like Yerba Prima Psyllium Husks Powder, $5 for 12 oz., at amazon.com). Since it contains so much fiber, the blend is not digested in the stomach—it travels to the intestines, where it removes waste similarly to the way a plumbing gel cleans clogged pipes. The shake loses its sweeping effect if it's too thin. To get rid of the 5 to 40 pounds of stagnant waste that the average woman is carrying, drink a shake in the morning and again in the evening for two days. Also, lubricate the intestines by drinking ten 8 oz. glasses of water daily for two days before and during the cleanse. For best results, wait at least 45 minutes after each dose before drinking or eating.
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