Friday, August 13, 2010

[bowelcleanse] I Think I Have A Handle On My Constipation

 

As some of you may already know I early June I had an attack of diverticulitis which was treated with the usual onslaught of antibiotics. It did work but it left me constipated...BIG TIME!

I have researched and learned more than I ever wanted to know about POOP!

At first I used Oxy Powder. It worked with the usual "brown Niagra Falls" every morning. Don't get me wrong. ANYTHING that "dumps the crud" was welcome but I wanted a couple of DAILY & FORMED BM's per day.

Here's what I've come up with so far:

2 oz of Georges Brand aloe vera juice 2X per day. Aloe vera juice is an anti inflammatory that benefits your entire GI tract but in my particular case my diverticulas. I use Georges for 2 reasons. They killed the crummy taste of aloe vera juice. It tastes like WATER! It does NOT need refrigeration after opening.

2 billion CFU's of acidophiles pro-biotic 1X per day. (CFU: Colony Forming Unit)

250 mg of Milk Thistle 3X per day. Milk Thistle is a liver cleansing agent that improves liver bile flow. Bile flows to the colon and improves peristalsis.

I have been using Oxy Powder but NOT according to the company's direction:

1. Eat breakfast at 6 AM.
2. Wait 3 hours for stomach to empty and take 2 Oxy Powder.
3. Lunch at 1 PM.
4. Wait 3 hours for stomach to empty and take 2 Oxy Powder.
5. Eat at 7 PM and take 2 Oxy Powder at bedtime.

My purpose for the Oxy Powders is NOT a colon cleanse! It is sort of a stool softener so that fece can get around and through any obstruction or swelling.

Has it been working as I intended? I'm happy to say YES! Solid but soft, 3X per day. My next intended modification will be to reduce the Oxy Powder to only one, 3 (or 2) times per day.

I'm passing narrow stool. This is a sure sign of diverticulosis / diverticulitis involvement. I'm having a colonoscopy on the 24th to see exactly what is the condition of my diverticulae.

Tom

__._,_.___
Recent Activity:
Testimonials:
http://curezone.com/forums/s.asp?f=329&ob=d&c=9

FAQ:        http://curezone.com/forums/f.asp?f=76
Images:     http://curezone.com/ig/f.asp?f=91
Web Sites:  http://curezone.com/cleanse/bowel/
Parasites Cleanse: http://CureZone.com/cleanse/bowel/parasitescleanse.asp
Colonix:    http://www.DrNatura.com/


List Archives: http://groups.yahoo.com/group/bowelcleanse/messages

To Unsubscribe, send blank message to:
mailto:bowelcleanse-unsubscribe@yahoogroups.com

Subscription email: mailto:bowelcleanse-subscribe@yahoogroups.com
Change to No-Mail:  mailto:bowelcleanse-nomail@yahoogroups.com
Change to digest:   mailto:bowelcleanse-digest@yahoogroups.com
Change to normal:   mailto:bowelcleanse-normal@yahoogroups.com

By joining the list you agree to hold yourself FULLY responsible FOR yourself. Have a nice day !
MARKETPLACE

Hobbies & Activities Zone: Find others who share your passions! Explore new interests.


Get great advice about dogs and cats. Visit the Dog & Cat Answers Center.


Stay on top of your group activity without leaving the page you're on - Get the Yahoo! Toolbar now.

.

__,_._,___

No comments:

Post a Comment