Re: [bowelcleanse] Evacuating

Hi GB,

This sounds a lot like "child pose" turned 90 degrees. With squatting so
important to proper evacuation, I'm certain this is a very good suggestion.

Thanks,
Robin
"Good health is not the absence of symptoms, it is the presence of
peace." - Neale Donald Walsh

"Let thy food be thy medicine and thy medicine be thy food."
--Hippocrates (460-377 B.C.)
Just be careful how you define food ;-)

"The purpose of medicine is to amuse the patient until nature effects a
cure." -- Voltaire (1694-1778)

www.healthforlifecoloncare.com
www.traditionalnutrition.org
www.ppnf.org

greatyoga wrote:
>
> One thing here caught my eye. It was straining to evacuate the
> intestines. Normally, this should not happen. I have taught yoga for
> quite a few years. One yoga posture can do wonders. It is called crow
> pose. One can do it by sitting in front of the TV and it should be
> done when attending to the bathroom. The feet should be flat on the
> ground or on the toilet seat (barefoot indoors, sit on the toilet rim
> with shoes on) squat down on haunches until buttocks are close to
> ankles. Actually, this position is best for urinating since it
> stimulates the prostate. Also very good for women.
>
> GB
>
>

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