I've been derelict in my reporting. Let me bring you all up to date.
As you may know I have had to use things to get BM's to happen and even then it was always liquefied. I've been using MAG 07 with good results. I know it's cleaned me out because I saw an ER x-ray last night showing an empty "gas tank".
Today I started a new direction, a direction that I think will work.
Firstly, I have been investigating a herb called Milk Thistle. Milk thistle is actually used in liver cleansing but it's available almost everywhere. Milk thistle, in helping with liver cleansing, causes the liver to up production of bile. Bile is secreted from the liver to the colon where it regulates peristalsis. (i.e. Peristalsis are the contractions of the colon that pushes the "stuff" through the colon and out the back door.)
So today I have RADICALLY altered direction.
1. In the morning I drink a cup of prune juice.
2. I take a rounded tablespoon of flavored Metamucil.
3. I take 2 billion cfu's of the probiotic acidophiles.
4. After every meal I take a capsule of Milk Thistle. (250 mg)
(This is where I am as I write.)
5. Tonight I will take my final Milk Thistle as well as take another
Metamucil and perhaps another cup of prune juice.
6. Last but not least I drink half my body weight, in ounces, of
water. I weigh 216 so I drink 108 ounces of water.
So, here's the story so far. (After #4 above.) I've had 3 calls to the bathroom WITHOUT using MAG 07 or anything else. The first 2 were not much to talk about because I'm starting out with an empty colon. The 3rd one however, after breakfast and lunch, was an HONEST-TO-GOSH BM with FORMED stools! I have not seen that since early June!
It was easy with no straining. This is only the first day of this new regimen. But my "gut" tells me it's going to work.
Tom
--- In bowelcleanse@yahoogroups.com, Dan Kukulka <enemaguy@...> wrote:
>
> Yes, please keep us posted. Do you have any plans for any high-pH enema
> therapy?
>
>
> On Mon, Jul 26, 2010 at 2:16 PM, Sharon <hotmocha@...> wrote:
>
> >
> >
> > Keep us posted Tom! It's always nice to read success stories!
> >
> > Sharon
> >
> >
> > --- In bowelcleanse@yahoogroups.com <bowelcleanse%40yahoogroups.com>,
> > "Tom" <msznh@> wrote:
> > >
> > > I'd like to take you all on an Odyssey.
> > >
> > > I have started a 7-10 day cleanse. I started yesterday evening (Friday,
> > July 23) by taking 6 MAG 07 caps at bedtime. I took a cup of water liberally
> > laced with lemon juice extract.
> > >
> > > I also started to to take 2 oz of Aloe Vera Juice 2X per day. This is
> > because, in addition to my constipation issues, my stomach and guts felt
> > like they were beaten with a baseball bat. Along with this was nausea.
> > >
> > > From what I've read Aloe Vera Juice is a great anti-inflamatory for the
> > ENTIRE GI tract. ( I personally use Lily Of The Dessert Aloe Vera Juice.)
> > >
> > > I make SURE to drink half my body weight in ounces of water! (i.e. I
> > weigh 220 lb so I make SURE to consume 110 oz of water daily. Coffee, tea,
> > soda, soup etc DO NOT COUNT!)
> > >
> > > Well, I woke up this morning and NOTHING! Then I realized that Oxygen
> > cleansers do NOT draw water into the bowels NOR do they stimulate modality.
> > What they do is work on fecal matter and soften/liquify it. So I got up and
> > started my day of walking, sitting, moving etc. After about one hour I had
> > the urge to go. NOT a diarrhea urge but a normal urge. I sat down and went.
> > I had to push a bit but no different than what would be needed for a normal
> > BM. I DID go! It was a substantial movement. It was not runny and liquidly.
> > It was the consistency of thick mud but easily passable. About an hour later
> > I had another good BM. I feel great! Really cleaned out.
> > >
> > > It appears that the Aloe Vera Juice is working it's magic too. My
> > intestines no longer feel like a truck rolled over them nor am I nauseas.
> > >
> > > In short, today I feel WONDERFUL!
> > >
> > > I have composed this long winded preamble because what I'd like to do is
> > issue a daily update of my experiences during this trip. If you'd like me to
> > do this let me know. If not let me know that too. I don't want to impose on
> > anyone.
> > >
> > > Finally, I consider all the products I've mentioned to be quality
> > products otherwise I would not be consuming them. Also, my only connection
> > with them is that of a satisfied user.
> > >
> > > Tom
> > >
> >
> >
> >
>
>
> [Non-text portions of this message have been removed]
>
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