Thursday, April 30, 2009

Re: [bowelcleanse] Re: colon cleanse>putting weight on



YUM! I'll take some of that cottage cheese, please :-) The stuff you speak
of sounds great. Never had the privilege of trying anything like that.

-Jason

On 4/30/09 8:19 AM, "Robin Migalla" <rmigalla@earthlink.net> wrote:

> Hi, Jason, I must respond. I agree with you that most cottage cheese is
> full of garbage, but if one can secure a good raw milk from a farmer
> raising his animals on wonderful, rich pasture (or one's own animals),
> making cottage cheese that is rich in nutrition and health promoting
> lacto-bacteria is one way a yogi might do it.
>
> Cheers,
> Robin
> www.healthforlifecoloncare.com
> "Let thy food be thy medicine and thy medicine be thy food."
> --Hippocrates (460-377 B.C.)
> Just be careful how you define food ;-)
>
> -----Original Message-----
> From: . . ..::( jason )::.. . . [SMTP:ombass@mac.com]
> Sent: Thursday, April 30, 2009 09:35
> To: bowelcleanse@yahoogroups.com
> Subject: Re: [bowelcleanse] Re: colon cleanse>putting weight on
>
> Pretty much all cottage cheese is full of garbage. Read the label next time
> you're in the store. Its not just a dairy product, its full of chemicals,
> stabilizers, MSG, etc. ("natural flavor" or "citric acid" are both food
> industry labeling speak for MSG)
>
> So dunno but doesn't sound like too many yogis would want to eat that :-)
>
> -Jason
>
>
> On 4/30/09 4:11 AM, "Guru K" <greatyoga@yahoo.com> wrote:
>
>> There is a yogic diet of eating just steamed beets and cottage cheese.
>>
>> GB
>>
>>> --- In bowelcleanse@yahoogroups.com, "maxamehc" <maxamehc@> wrote:
>>>>
>>>> Hello everybody.
>>>> I'm new here & very soon I will be doing a 7 -day detox & need advice
> on how
>>>> to gain my weight back as I am already a 'feather-weight'
>>>> Also I would appreciate very much good info on how to prepare for a
>>>> hydro-colon cleanse.
>>>> Thank you all
>>
>>
>>
>>
>> ------------------------------------
>>
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>> http://curezone.com/forums/s.asp?f=329&ob=d&c=9
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> << File: ATT00204.htm >>
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RE: [bowelcleanse] Re: colon cleanse>putting weight on



Hi, Jason, I must respond. I agree with you that most cottage cheese is
full of garbage, but if one can secure a good raw milk from a farmer
raising his animals on wonderful, rich pasture (or one's own animals),
making cottage cheese that is rich in nutrition and health promoting
lacto-bacteria is one way a yogi might do it.

Cheers,
Robin
www.healthforlifecoloncare.com
"Let thy food be thy medicine and thy medicine be thy food."
--Hippocrates (460-377 B.C.)
Just be careful how you define food ;-)

-----Original Message-----
From: . . ..::( jason )::.. . . [SMTP:ombass@mac.com]
Sent: Thursday, April 30, 2009 09:35
To: bowelcleanse@yahoogroups.com
Subject: Re: [bowelcleanse] Re: colon cleanse>putting weight on

Pretty much all cottage cheese is full of garbage. Read the label next time
you're in the store. Its not just a dairy product, its full of chemicals,
stabilizers, MSG, etc. ("natural flavor" or "citric acid" are both food
industry labeling speak for MSG)

So dunno but doesn't sound like too many yogis would want to eat that :-)

-Jason

On 4/30/09 4:11 AM, "Guru K" <greatyoga@yahoo.com> wrote:

> There is a yogic diet of eating just steamed beets and cottage cheese.
>
> GB
>
>> --- In bowelcleanse@yahoogroups.com, "maxamehc" <maxamehc@> wrote:
>>>
>>> Hello everybody.
>>> I'm new here & very soon I will be doing a 7 -day detox & need advice
on how
>>> to gain my weight back as I am already a 'feather-weight'
>>> Also I would appreciate very much good info on how to prepare for a
>>> hydro-colon cleanse.
>>> Thank you all
>
>
>
>
> ------------------------------------
>
> Testimonials:
> http://curezone.com/forums/s.asp?f=329&ob=d&c=9
>
> FAQ: http://curezone.com/forums/f.asp?f=76
> Images: http://curezone.com/ig/f.asp?f=91
> Web Sites: http://curezone.com/cleanse/bowel/
> Parasites Cleanse: http://CureZone.com/cleanse/bowel/parasitescleanse.asp
> Colonix: http://www.DrNatura.com/
>
>
> List Archives: http://groups.yahoo.com/group/bowelcleanse/messages
>
> To Unsubscribe, send blank message to:
> mailto:bowelcleanse-unsubscribe@yahoogroups.com
>
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>
> By joining the list you agree to hold yourself FULLY responsible FOR
yourself.
> Have a nice day !Yahoo! Groups Links
>
>
>

<< File: ATT00204.htm >>

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Re: [bowelcleanse] Re: colon cleanse>putting weight on



Pretty much all cottage cheese is full of garbage. Read the label next time
you're in the store. Its not just a dairy product, its full of chemicals,
stabilizers, MSG, etc. ("natural flavor" or "citric acid" are both food
industry labeling speak for MSG)

So dunno but doesn't sound like too many yogis would want to eat that :-)

-Jason

On 4/30/09 4:11 AM, "Guru K" <greatyoga@yahoo.com> wrote:

> There is a yogic diet of eating just steamed beets and cottage cheese.
>
> GB
>
>> --- In bowelcleanse@yahoogroups.com, "maxamehc" <maxamehc@> wrote:
>>>
>>> Hello everybody.
>>> I'm new here & very soon I will be doing a 7 -day detox & need advice on how
>>> to gain my weight back as I am already a 'feather-weight'
>>> Also I would appreciate very much good info on how to prepare for a
>>> hydro-colon cleanse.
>>> Thank you all
>
>
>
>
> ------------------------------------
>
> Testimonials:
> http://curezone.com/forums/s.asp?f=329&ob=d&c=9
>
> FAQ: http://curezone.com/forums/f.asp?f=76
> Images: http://curezone.com/ig/f.asp?f=91
> Web Sites: http://curezone.com/cleanse/bowel/
> Parasites Cleanse: http://CureZone.com/cleanse/bowel/parasitescleanse.asp
> Colonix: http://www.DrNatura.com/
>
>
> List Archives: http://groups.yahoo.com/group/bowelcleanse/messages
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> Have a nice day !Yahoo! Groups Links
>
>
>

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[bowelcleanse] Re: colon cleanse>putting weight on



There is a yogic diet of eating just steamed beets and cottage cheese.

GB

> --- In bowelcleanse@yahoogroups.com, "maxamehc" <maxamehc@> wrote:
> >
> > Hello everybody.
> > I'm new here & very soon I will be doing a 7 -day detox & need advice on how to gain my weight back as I am already a 'feather-weight'
> > Also I would appreciate very much good info on how to prepare for a hydro-colon cleanse.
> > Thank you all

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Re: [bowelcleanse] colon cleanse



By the way I meant to add that Calendula is in the cleanse to soothe the digestive system.
It's the plant fibers they put in it that act as the intestinal broom.
Iv'e always known Psyllium husks to be called the intestinal broom.

Sandy

----- Original Message -----
From: maxamehc
To: bowelcleanse@yahoogroups.com
Sent: Wednesday, April 29, 2009 11:35 PM
Subject: [SPAM] [bowelcleanse] colon cleanse

I'm doing the Quick cleanse 7-detox program with Calendula(the intestinal broom) by TNP(Totally natural products). It has an eating program but little info on how one should ease safely back into a normal eating regime. Also, it has been at least 7 years since my last detox. Is the 7-day enough for optimal effect or should I do a longer program but again the longer the detox, the more weight lost?
I will research local advice as well.

On the subject of 'no sugars' what about raw & natural sugars?(manuka honey, maple syrup, fruits etc) Are these to be avoided too?

[Non-text portions of this message have been removed]

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Re: [bowelcleanse] colon cleanse



HI maxamehc

This is what TNP say:

"For maximum results we would recommend you follow the Quick Cleanse® Detox Program for 15 days. However it may be difficult for some people to find the time for the full 15 days, that's why we have created the Quick Cleanse® 7 Day Detox Program. If you decide to do a 7 Day Detox and are happy with the results, we recommend that you do another 7 days immediately after completing the program. If this is not possible, please try and do a full 15 Day Detox within 2 months of completing the 7 Day Program. Remember, detoxification is not just about relieving constipation or losing weight. It's about getting your digestive system in top shape and back on track. "

I think it depends on your symptoms and why you are doing the cleanse.
As for your weight if you are following the diet they list on their website then you will still be eating a lot of food although it will be healthier.
I am surprised to see they suggest eating wholemeal sandwiches for lunch. Wheat is one of the things normally excluded on a detox diet so bread is out.
It is hard to digest and the aim of a detox diet is to reduce the work the digestive system has to do so more energy can go into detox.
Wheat is a common sensitivity. I would exclude all gluten grains it for best results. You can have plenty of other grains and it is possible to find bread made from them.

Sugar - They say you can have fruit, raw honey and rice bran syrup.

Have you seen the website? http://www.totallynatural.com.au/quick_cleanse_detox_program_with_probiotics.htm

You ease back into a healthy diet by gradually adding back your animal proteins one day at a time. You are already eating a lot of grains, vegetables, fruit and fish on the detox so you should not have too much trouble. Live yogurt is probably the best thing to add back first and then maybe a little soft goats cheese if you like it. See how your your digestive system reacts and how you feel. After that you can add back animal protein. A little free range chicken is probably the easiest to digest. Make sure you chew it really well. You are already allowed fish on the detox but just make sure it is a low mercury fish.

I don't think you should lose too much weight on this detox.

Good luck with it. Let us know how you get on.

Sandy

www.thedetoxspecialist.com

----- Original Message -----
From: maxamehc
To: bowelcleanse@yahoogroups.com
Sent: Wednesday, April 29, 2009 11:35 PM
Subject: [SPAM] [bowelcleanse] colon cleanse

I'm doing the Quick cleanse 7-detox program with Calendula(the intestinal broom) by TNP(Totally natural products). It has an eating program but little info on how one should ease safely back into a normal eating regime. Also, it has been at least 7 years since my last detox. Is the 7-day enough for optimal effect or should I do a longer program but again the longer the detox, the more weight lost?
I will research local advice as well.

On the subject of 'no sugars' what about raw & natural sugars?(manuka honey, maple syrup, fruits etc) Are these to be avoided too?

[Non-text portions of this message have been removed]

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Wednesday, April 29, 2009

RE: [bowelcleanse] Jerry added you as a friend on MyLife!




thanks to Dale for explaining some of the problems with social networking.  i had this as an unfinished response to Robin in my "draft" folder.  unfortunately i didn't have time to finish it in time.  "Grouply" is one of the most dangerous of the bunch.  i agree with Dale and urge you to "JUST SAY NO TO SOCIAL NETWORKING!"
--rosie 4-29-09 8:30pm edt
 
here's what i was writing:
 
Social networking is the path to BIG BROTHER-- and worse.  In order to monetize a social network the information that you supply is sold.  You get ads and offers based on the nature of the information you haved freely given them.  They could be like Google and keep a record of every search you've done-- forever.  They can take the pulse of the network and create issues AND solutions making decisions FOR you-- estranging you from your own brain and thought processes and eventually being able to influence more of your decisions than you realize.  and in addition, if you were to write a poem or story it would belong to the group-- not to you.   you provide the content and they package it and sell it and all of the other info they can steal from you.
if you need to find a job, networking can work for you.  otherwise, there are certainly other ways to form friendships, trade info, etc.  whatever happened to individualism and thinking for oneself?

--- On Sun, 4/26/09, Robin Migalla <rmigalla@earthlink.net> wrote:

From: Robin Migalla <rmigalla@earthlink.net>
Subject: RE: [bowelcleanse] Jerry added you as a friend on MyLife!
To: "'bowelcleanse@yahoogroups.com'" <bowelcleanse@yahoogroups.com>
Date: Sunday, April 26, 2009, 12:50 PM

Why, Rosie. Do you know something about this?

Thanks,
Robin

-----Original Message-----
From: rosie [SMTP:rosiequartz123@ yahoo.com]
Sent: Sunday, April 26, 2009 11:33
To: bowelcleanse@ yahoogroups. com
Subject: Re: [bowelcleanse] Jerry added you as a friend on MyLife!

Just say NO
to social networking!

--- On Sat, 4/25/09, Jerry Kennedy <kmj134@hotmail. com> wrote:

From: Jerry Kennedy <kmj134@hotmail. com>
Subject: [bowelcleanse] Jerry added you as a friend on MyLife!
To: bowelcleanse@ yahoogroups. com
Date: Saturday, April 25, 2009, 10:46 PM

Jerry Kennedy added you as a friend on MyLife(TM).
Please confirm you know Jerry so we can connect you.

Do You Know Jerry?

YES - Connect with Jerry, and see who's searching for you
http://smtp26. mail.reunion. com:80/track? type=click& mailingid=
69100&messageid= 9300&databaseid= 1238061913& serial=122820969 7&emailid=
bowelcleanse@ yahoogroups. com&userid= 192286&extra= &&&2002&& &http://www.
mylife.com/ showInviteRegist ration.do? uid=299741929& invitee=bowelcle
anse@yahoogroups .com

NO - I don't know Jerry http://smtp26. mail.reunion. com:80/track?
type=click& mailingid= 69100&messageid= 9300&databaseid= 1238061913&
serial=122820969 7&emailid= bowelcleanse@ yahoogroups. com&userid=
192286&extra= &&&2000&& &http://www. mylife.com/ showInviteRegist
ration.do? unsub=true& invitee=bowelcle anse@yahoogroups .com&uid=
299741929

~~~~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~~~~~~~~ ~~

MyLife - Find everyone. All in one place.(TM)

You have received this email because a MyLife member sent an invitation to
this email address. For assistance, please refer to our FAQ or Contact Us:
http://smtp26. mail.reunion. com:80/track? type=click& mailingid=
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&http://help. mylife.com/

Our Address: 2118 Wilshire Blvd., Box 1008, Santa Monica, CA 90403-5784

Copyright (c) 2009 MyLife.com, Inc. All Rights Reserved.

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[bowelcleanse] colon cleanse



I'm doing the Quick cleanse 7-detox program with Calendula(the intestinal broom) by TNP(Totally natural products). It has an eating program but little info on how one should ease safely back into a normal eating regime. Also, it has been at least 7 years since my last detox. Is the 7-day enough for optimal effect or should I do a longer program but again the longer the detox, the more weight lost?
I will research local advice as well.

On the subject of 'no sugars' what about raw & natural sugars?(manuka honey, maple syrup, fruits etc) Are these to be avoided too?

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Parasites Cleanse: http://CureZone.com/cleanse/bowel/parasitescleanse.asp
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