Hello all,
I could use some advice! I'm on a leaky gut healing/candida suppressing/blastocystis killing protocol right now, and I would like some input on diet and/or supplements.
Currently I'm off all sugar/grains/anything with gluten/fruits/starchy vegetalbes/dairy. Problem is I'm running out of things I can eat! I'm not tolerating chicken and beef too well, and eggs may be in that group shortly. The fish around here is so iffy--last thing i need is more mercury in my system!
Can anyone recommend how I can get adequate protein without sabatoging my candida/blasto. regime?
Also, I bought some bovine colostrum as I heard it's extremely beneficial to the immune system (I have autoimmune disease) and it heals the gut. Trouble is that it's derived from milk--didn't think that one through. If I take it, will I be feeding the candida/blasto?
Thanks for any help you can offer!
Steph
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