[bowelcleanse] New and don't know where to start

 

Hi there,

I've just recently been told I may have leaky gut syndrom.

I have constant bloating, a poochy ab (for as long as I can remember), a new case of eczema, I've always had very dry/thin skin, IBS, some acne, mense cramps and so on.

I am starting some stuff to heal my gut. I've only been on it a couple of days so I don't know if it's working yet.

I have regular daily bm, I'm a vegetarian, I have noticed that sometimes it looks like I have coffee grinds in my bm but was always told it's just excess iron. I just remembered that when I was a kid I swallowed pennies and nickels (I don't know why just curious maybe). I don't know if they all came out.

I've been told by some to do a parasite cleanse. I've read some places that herbs work. and then herbs don't work and you need vermicides.

I'm hoping to lern what works and what's best. Thanks!

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