Monday, January 25, 2010

Re: [bowelcleanse] bloating, pain, constipation

 

There is a great probiotic on the market called "Good Belly".....just
google and read about it. I have had great results with it....has no lacto
in it....it's a strain of it's own. Also, you could incorporate green
smoothies(high nutrition) into your daily routine. You can google that
too; there's lots of great recipes out there. One very simple one that I
use is this: using a high speed blender, use 2 cups filtered water, 2 large
handfuls of spinach, 1 banana(frozen), 1 apple, 2 stalks celery....I like to
add a 1" portion of ginger...I use all fresh raw organic
ingredients.....just blend until smooth. The banana overpowers the
spinach...consume daily, however, alternate your greens, i.e., spinich,
kale, chard, collards, etc. Also, I ferment veggies which is a great source
of probiotics and helps with the immune system and digestion problems as
well.

Hope that helps, take care!

On Sat, Jan 23, 2010 at 8:24 PM, dlee427 <dlee427@yahoo.com> wrote:

>
>
> Okay so ive had some digestion problems on and off (months at a time) for
> the past 4 years usually in the form of GERD, acid reflux, indigestion,
> loose stool. Currently 6 months ago, i was given antibiotics (amoxicillin
> and clydamycin (sp) for a dental infection but ever since then my body has
> not been the same. I underwent surgery and the day after surgery my body
> went into shock and a state of paranoia, and crazy stuff. I got depression,
> sleep issues, and neurological symptoms and turns out im b12 deficient.
> Okay. so how did i get deficient? I can only turn to digestion problems.
>
> Currently i am so back up, and ANYTHING i eat causes me so much
> fermentation and gas in my intestines (trapped) that is light as air but it
> hurts a lot in my back, spleen and liver, rib area. I often sweat with cold
> sweats because its so uncomfortable, have trouble sleeping, i can't eat and
> have lost 35 pounds in the 2 months. I was a really healthy and athletic
> young male, and im wasting away. Anything i eat just kills me. And on top of
> that, at least i was regular but the past week or so i tried a fiber cleanse
> and it just backed me up and to this day i cannot go other than in small
> amounts.
>
> Does anyone know a good gastroenterologist in the LA area or have any
> suggestions??
> I did a stool test with a integrative doctor and it showed low bifido count
> and high klebsiella pneumoniae count and high lacto. I don't do well on any
> forms of lacto probiotics at all for some reason.
>
> Desperate. any advice appreciated.
>
>
>

[Non-text portions of this message have been removed]

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